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My personal Eureka moment Dec 1, 2010 OK, you guy’s have been patient enough with me, I’ve kept you hanging long enough! I was busy with my latest lecture, but now I’m back. So, Novembre 21 I had my big revelation, … Continue reading
2- Glucose is THE ONLY carb the body use for energy in virtually all tissues and organs. It is the preferred energy source for the brain. All other carbs we eat HAVE to be converted into glucose. Any excess is stored as FAT, yes FAT is sugar! FAT is just stored energy and is made of the same carb atoms but for some reason are not called carbs (go figure!). FAT = STORED ENERGY. That’s the second confusion