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Category Archives: Articles
It’s more fun in the cold!!!!
It’s more fun in the cold!!!! Guy Giard Creativity Speaker and coach, pushing the boundaries! Let me show you how. With love xxx Guy Giard #guygiard #wimhof #wimhofmethod #love #funny #humanitarian #clown #patchadams #speaker #workshop
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December 2021, Guy Giard doing Wim Hof style running in the snowy Canadian winter
Hello my friends I just started a new winter sport: snow running! That is bare chest snow running. I never ran before and as they closed the gyms last year I decided to get back in shape one way or … Continue reading
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Don’t lose weight! Get healthy! Part 2
Don’t lose weight! Get healthy! Part 2 The future is yours CONGRATULATION! You’ve made it through Part 1. By keeping a journal of your eating habits you started to become aware of your food environment. If you have also written your feelings … Continue reading
Don’t lose weight! Get healthy! Part 1
Don’t lose weight! Get healthy! Part 1 New Year’s resolutions YES! You got the right idea! That extra weight you are carrying is just not appealing to you or your partner anymore . That special party dress, or your favorite 3 piece suit just … Continue reading
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Where do we go from here?
February 5th, 2012 I’m at a point where my vision of existence is evolving. I am leaving some foundational concepts but have yet to establish my new ones. Leaving behind my vegan, vegetarian practice beliefs was after all the beginning, … Continue reading
Et si on faisait connaisance…
Et si on faisait connaissance… 25 avril, 2011 Et oui! Guy Le Gars Paleo Santé ne l’a pas toujours été. Comme j’ai récemment écrit devenir Paléo implique aller à la recherche de ses racines, et de prendre le temps de … Continue reading
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Tagged art, artiste, installation, Montreal, Paleo, performance, sex, video
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Getting to know you…
In 1991-1992, in a series of installations entitled “The Family Show I-IV” (produced in Regina, Windsor, Peterborough and Montreal), I questioned the relationships that binds family life. My interest lay in the influence of the family for socialization and the forming our sense of individuality. Continue reading
Down we go! Definitively not the Easter Parade!
Down we go! Definitively not the Easter Parade! Yes it’s that simple, oxygen keeps you alive and oxygen kills you at the same time! Talk about a Faust-ian deal! Now you see why excess carbs is a problem, it means excess oxygen, excess free radicals, excess damage. It also means glycation, where the body, freaking out, combines the excess sugar with proteins, making them inoperable (you know, wrinkles on your face….) The body just wants to get it out…the plants did. Continue reading
51 years and 6 months
We are the children of reality itself, an integral part of it’s whole history. Once the cover is lifted you end up with a real Pandora’s box of treasures. This is what this post is about. The last one was about Nitty Gritty Existentialism, this one is plain old meta-physical. Continue reading