Tag Archives: Paleo

Et si on faisait connaisance…

Et si on faisait connaissance… 25 avril, 2011 Et oui! Guy Le Gars Paleo Santé ne l’a pas toujours été. Comme j’ai récemment écrit devenir Paléo implique aller à la recherche de ses racines, et de prendre le temps de … Continue reading

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Getting to know you…

In 1991-1992, in a series of installations entitled “The Family Show I-IV” (produced in Regina, Windsor, Peterborough and Montreal), I questioned the relationships that binds family life. My interest lay in the influence of the family for socialization and the forming our sense of individuality. Continue reading

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51 years and 6 months

We are the children of reality itself, an integral part of it’s whole history. Once the cover is lifted you end up with a real Pandora’s box of treasures. This is what this post is about. The last one was about Nitty Gritty Existentialism, this one is plain old meta-physical. Continue reading

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Paleo, so far…….

Do I miss the what not to eat eat food? No, rarely…bread, pastas, sugars, after a while they are just not interesting foods. Actually compared to meat and vegetables they are not food, they are concoctions, inventions, man-made condiments. And now that I have developped a taste for 35% heavy cream, in my coffee or just as a sip, they have just become boring foods. They offer no depth of experience, they don’t linger on the pallate. They just actually leave you with a feeling of needing more. They are not fullfilling… Continue reading

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Nitty Gritty Existentialism

You see, Paleo is based on the concept of evolution, that we evolved as any other species, that we developed a niche and became so succesfull we litteraly ate our competition. So far so good, but as a species we came from some unicellular organism about 4 billion years ago on this planet. Yes we are on a planet in the middle of space just hanging out (actually falling at thousands of mph). So from archeology Paleo brings you to cosmology. (in between there is chemistry and physics somewhere). Continue reading

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Why we get fat, still.

We don’t get fat, we must forget this whole concept. The question is more ‘Why does my body prefer to store nutrients instead of using them? The body can store enormous amounts of fat, some proteins (the extras are converted into fat) and even less carbs/sugar (again the extras are transformed into fat). This is just basic biochemistry and nothing is new here.

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The Major cause of Obesity

That’s it, one word. You can read all the books, see all the documentaries and lectures, even have the best of friends in the world with the best advice or knowledge, if you don’t have a goal, you’re done. Continue reading

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The Labor Pains of Nutrition

Labour pains means giving birth, and this is the problem with nutrition, or the science of nutrition should I say to be precise. You see, in my view the science of nutrition is barely 50 years old (and you know what that means in dog years!) It’s still in its infancy and in it’s ”Mommy Daddy Look at me! Look at me!” period. Happy as an Angel and throwing tantrums like a Devil, and we are stuck in between a Meaty Atkins and a Veggie Collin Campbell China Study. Thank God for Low-Carb Jimmy Moore!!!
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Exercise Paleo Style Number#2

Exercise Paleo Style Number#2 Because it matters!!! Dang Saturday 23, october 2010 Ok everyone, this is Paleo Exercise post #2. This one is for you and your family. If you’re like me you love your family! Hey Paleo Guy, don’t … Continue reading

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Montreal Paleo Connection!!!

Montreal Paleo Connection!!! October 12, 2010 Here we are, the new Montreal Paleo Connection Gang! Hi everyone, well things are moving across the world, and here as well in up and over Montréal, Québec, Canada, the Capital of Multi-Lingual Multi-Cultural Multi-Restaurant fun … Continue reading

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